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Don’t keep worrying
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Cultivate good habits Exercise to stay healthy, eat well, and spend time with people
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Nurture your friendships every day
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Live an unhurried life “The secret to long life is going to bed early, waking up early, and going for a walk. Living peacefully and enjoying the little things. Getting along with your friends. Spring, summer, fall, winter … Enjoy each season, Happy.”
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Be Optimistic